SERVICES
All services are conducted remotely via two-way synchronous video. Established clients will have access to a HIPAA compliant Client Portal for scheduling and payment services. Digital paperwork including an intake and consent forms are required to begin sessions.
01
Psychotherapy
The therapy experience is rooted in psychodynamic principles and enriched by approaches like object-relations, narrative therapy, Internal Family Systems (IFS), and cognitive behavioral techniques. My practice celebrates the profound impact of women's cycle health, fostering awareness and empowerment. Together, we'll explore deep-seated issues, heal emotional wounds, and nurture personal growth using evidence-based strategies tailored to your unique journey.
Free Consultation (15 mins)
Initial Evaluation (60 mins)
Returning Sessions (45 mins)
This consultation is used as an informational session to provide more information about my services and take the opportunity to begin to assess our therapeutic fit. This is not a clinical session. After this meeting if you are interested in beginning work together, you can reach out to me directly. Intake and consent forms will be required prior to starting therapy together.
The psychotherapy initial evaluation is our first clinical session together. We will learn about your background, health history, previous experiences with therapy and general needs. This session allows for us to discuss your treatment goals in-depth and how we might best work together to achieve them.
Therapy is a process of growth and self-discovery. This requires consistency. During the intake we will identify a regular time and cadence that works for you and supports your needs. Returning sessions are our ongoing therapeutic sessions together.
02
Coaching
The coaching experience is designed for entrepreneurs and leaders who are embracing alternative lifestyles or navigating career pivots. Whether you're a globetrotter or transitioning careers, I'm here to empower you in achieving your professional aspirations and personal goals. Let's strategize, set meaningful objectives, and unlock your full potential in a supportive and dynamic coaching partnership.
Free Consultation (15 mins)
Initial Session (60 mins)
Returning Sessions (50 mins)
This free consultation is used to introduce you to my coaching services and approach, explore your needs and goals, assess fit, discuss logistics, and outline next steps.
The initial coaching session is our first comprehensive session focused on goal setting, action planning, developing a coaching plan, and beginning the coaching process.
In our ongoing coaching sessions we continue to explore your goals, challenges, and progress towards achieving your desired outcomes.
03
Clinical Supervision
Experience supportive clinical supervision tailored to enhance your professional practice and elevate client care. With a focus on growth and quality, I provide a nurturing framework that fosters your development as a mental health professional. Together, we'll build strategies to navigate challenges, refine your skills, and uphold the highest standards of care for those you support.
04
Consulting
Partner with me to innovate and elevate mental health initiatives. Whether you're developing cutting-edge programs, integrating technology into mental health care, or designing wellness initiatives, I offer strategic guidance and support. Together, we'll harness creativity and evidence-based practices to create impactful solutions that meet the needs of organizations and professionals in the mental health landscape.
Payment & Policies
Payment
All services must be paid online via a HIPAA compliant client portal. You have the option of securely saving a credit, debit, HSA or FSA card on file. You will be charged within 24 hours following each session.
​
Insurance Reimbursement (for Psychotherapy ONLY)
I do not accept insurance. I am therefore considered to be "Out of Network" for psychotherapy services by most insurance plans. I am able to create and share an itemized receipt of services (called a "Superbill") each month for you to submit to your insurance for out-of-network reimbursement. Please note that you will be responsible for the upfront costs of the services. I encourage that you reach out to your insurance company to inquire with them directly about whether you have this benefit. If you are interested in a flexible payment plan, please reach out to me directly to discuss.
​
​
Sliding Scale
Accessible mental health care for everyone is important. A sliding scale fee structure allows me to accommodate clients with varying financial circumstances. This means that fees for therapy sessions are adjusted based on your income and ability to pay. I am committed to ensuring that quality mental health support is available to all individuals, regardless of financial constraints. Please reach out to discuss sliding scale options and find a fee that works best for you.
​
​
Scheduling & Cancellation Policy
I recommend that we meet once per week initially, as we will be getting to know each other and gaining momentum. Thereafter we can explore a different cadence. I have a 24 hour cancellation policy to protect your time and mine. The time slot that we agree upon together is yours and consistency is important to the therapeutic work (whether psychotherapy or coaching). If something comes up, I will try my best to reschedule the appointment with you. If we are unable to do so, I will charge the full rate for the missed session. This policy is necessary to sustain my practice financially and I appreciate your understanding. I recognize that emergencies and illness happen, and will do my best to accommodate these without charging. Should these become frequent however, we will need to address the pattern in session from a therapeutic and financial standpoint. In the event that I need to reschedule and you are unable to attend any make-up times, the session will be cancelled at no financial obligation to you.
​
​
Licensing Information
I am licensed to provide psychotherapy services in the states of New York, New Jersey, California, Arizona and Illinois. I can work with clients located in any of those states. For coaching, I am available to clients from all locations, no matter where you are. Let's connect and explore your path to growth and fulfillment!
Please feel free to contact me to discuss the possibility of future sessions.